Built for ADHD brains, not against them

The messy thoughts in your head, gently sorted.

Flint turns your brain dump into a colour-coded, energy-aware plan — with a focus room and an AI co-worker for the moments when starting feels impossible.

From this…

"i need to finish the deck, book dentist, mom's birthday??, gym, laundry, that email from finance, water plants, learn react hooks maybe"

…into this

Open the deck & re-read slide 1
Draft 3 bullets for the finance email
Call dentist (script in description)
Water the plants
Outline birthday plan for mom

Four tools. One calm brain.

Everything here exists because a rigid to-do list has failed us all before.

Brain Dump Co-Planner

Pour your messy thoughts in. Flint splits them into tiny, do-able steps with realistic time estimates.

Energy-Aware Timeline

Every task is color-coded by the mental energy it needs — not the clock. Match your day to your brain.

Anti-Overwhelm Pivot

Low-energy day? Flip the switch. Your list shrinks to one gentle thing at a time.

Body-Doubling Focus Room

Ambient rain, café hum, or a quiet AI partner that checks in — you're not doing this alone.

© 2026 Flint · Made for scattered brilliancesoftly, softly